top of page
Therapeutic Yoga with Pascale
Mon, Nov 03
|Zoom
Reconnect with your body and mind in a gentle, somatic yoga practice to release tension, improve sleep, and boost wellbeing. Live on Zoom.
Tickets are not on sale
Time & Location
Nov 03, 2025, 6:30 PM – 7:30 PM
Zoom
About the event
🗓 Mondays | 🕡 6:30 – 7:30 PM EST | 💻 Live on Zoom
Therapeutic Yoga with Pascale
By donation, suggested $10–15 | All levels welcome
Start your week with a therapeutic, somatic yoga practice designed to reconnect you with your body, breath, and nervous system. Classes are recorded, so you can reference the practice throughout the week. Sessions focus on awareness, gentle movement, and relaxation to improve how you feel physically, emotionally, and mentally.
What to Expect
Gentle warm-ups and mobility exercises to prepare the body
bottom of page