Healing Circle: Intuitive Movement and Art
Fri, Mar 01
|Fragments Libres
An Intuitive Movement and Art Healing Circle that will help you to find freedom in movement, open your vision, invite inspiration and tap into your inner artist.
Time & Location
Mar 01, 2024, 6:10 PM – 8:40 PM
Fragments Libres, 141 Avenue du Mont-Royal E, Montréal, QC H2T 1N9, Canada
About the event
An Intuitive Movement and Art Healing Circle that will help you to find freedom in movement, open your vision, invite inspiration and tap into your inner artist. This will be a playful, relaxed experience to help you to loosen up, open up to creative inspiration and make new, open-hearted connections. Co-hosted by Yoga teacher, Reiki practitioner and QHHT Hypnosis practitioner Pascale Bouchard and Yoga teacher and Reiki practitioner Lisa Veregin.
We will begin our experience with a 20 minute heart-opening Reiki meditation to rest into the heart space and be still yourself. Pascale will then guide you through a gentle yoga sequence inspired by the four primary elements: Air, Earth, Fire and Water. This will include simple breathwork, dynamic and static yoga poses, as well as intuitive movement. The four elements will also inspire the next activity, being that of intuitive art, led by Lisa. No yoga experience or art…