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Centered Mornings: Grounding & Restorative Yoga with Pascale

Sat, Aug 30

|

Zoom

A 60-minute yoga session to start your Saturday morning with intention, mindful breath, and present awareness—setting a calm and grounded tone for your day and week ahead.


Registration is closed
Centered Mornings: Grounding & Restorative Yoga with Pascale
Centered Mornings: Grounding & Restorative Yoga with Pascale

Time & Location

Aug 30, 2025, 10:00 AM – 11:00 AM

Zoom

About the event

🗓 Saturdays | 🕣 10 – 11 AM EST | 💻 Live on Zoom


By Donation, Suggested $10-15 | All levels welcome | Classes are recorded in case you miss one


Join me on Saturday mornings at 10am for a slow, intentional, and gentle yoga practice you can do from home. This is a space to reconnect with your body and breath, release tension, and settle into the present moment. The class is offered by donation, with a suggested contribution of $10–$15 per class. All contributions are warmly welcomed, as they help me continue offering these sessions and exploring new ways to share yoga with you.


What to expect: We’ll begin with a brief community chat, giving you a chance to check in and connect. Then we’ll ease into the practice with a few minutes to tune into how you’re feeling, followed by gentle warm-ups and mobility exercises to prepare the body. The main movement…


Tickets

  • Saturday Morning Yoga Pass

    Pay what you want

    +Ticket service fee

    Sale ended

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Opening Hours

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Samedi & dimanche
8h - 17h

Montréal, Quebec
Canada

Saturday & Sunday
8am - 5pm

 

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