Begin Gently with Yoga - A Morning Yoga Class

I am offering a pop-up yoga class by donation to kick-start my online yoga teaching journey. This class will take place at 9am EST on Sunday, April 20th and will be held over Zoom (link below).

To register, you can send $15 via etransfer yogaavecpascale@gmail.com and email me to receive the Zoom link.

These classes will progress as follows:

- Login and introductions

- Warmups get to get the body moving and prepare for yoga postures

- Various yoga postures with verbal cues and suggested variations